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Empowerment Coaching
Virtual and In-Person Options Available

(Based in Los Angeles, but may be willing to travel)

Teresa Hill-Putnam

What does an Empowerment Coach do?

An Empowerment Coach helps clients figure out who they are and what they want in life. While working with an Empowerment Coach, clients learn to identify their purpose, set goals, and create a roadmap for the future.

 

Empowerment Coaching is the process of helping people find their confidence, identify and achieve their personal goals, and overcome the obstacles that stand in their way...

while helping them stay on track and EMPOWERING them to reach their full potential.

 

Teresa loves helping her clients create the lives they want to live.  They learn to live with intention and develop healthy habits to improve their skills, careers, relationships, and lives.  Teresa uses her experiences as a mother, "Grammy," teacher, patient, and entrepreneur to help inspire, guide, challenge, motivate, support, and encourage her clients toward success.

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​​​​​​​​​​​​​"Success Strategies"

Topics for coaching include:

  • Create the life that you want to live

  • Acceptance and Self-Confidence

  • Core beliefs, values, interests, and ambitions

  • Strengths and obstacles

  • Finding your purpose

  • Living with intention

  • Discovering and utilizing your talents

  • What does Success look like?

  • Balancing your Life

  • Setting achievable goals that align with your dreams

  • Making your own Personal Roadmap

  • Establishing organizational skills and routines

  • Learning to be accountable for your actions

  • Celebrating your progress/success

 

Coaching for Parents/Children/Teens:

Over the past 35 years, Teresa has taught thousands of children within her Performing Arts School.  She has seen it all. As a single working mom, Teresa raised her own three children to become happy, healthy, and successful adults. 

Since children are not born with an instruction manual, every parent needs a coach! Teresa can help you learn how to best support your child to become happier, healthier, more empowered, and confident. These strategies are essential for success!

 

​​Patient Empowerment

Because Teresa lives with a chronic neuromuscular disease (Myasthenia Gravis), she clearly understands the importance of offering empowerment, direction, and support to other patients.

Topics for coaching include:

  • Living With a Chronic Illness

  • Overcoming Obstacles

  • Making Each Day Count

  • Taking One Step at a Time

  • Being Your Own Advocate

  • Everyone Has a Story

  • Knowledge Is Power

  • Support Groups

  • Self-Care

  • Becoming an Expert in Your Own Experiences

  • Building Your Team

  • Creating the Life You Want to Live

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Teresa has published seven books, has her own Podcast, and has been featured in several documentaries. Being happy, healthy, and confident is an ever-changing lifelong journey, not a destination.  While therapy focuses on the past, EMPOWERMENT COACHING focuses on the future.

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​Why did I become a coach?

"I have a belief that we can contribute to positive change and improve the world through acts of love, compassion, kindness, and creativity. This is why I became a Performance and Empowerment Coach. I help my clients STEP INTO THEIR SPOTLIGHT and create the lives they want to live. They become high-performance, purpose-driven people."   

-Teresa Hill-Putnam​​​​​​​​​​​​

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